Moroccan Lamb with Couscous

Moroccan Lamb with Couscous

1.6 15 peringkat

Persiapan 35 menit

Total 50 menit

6 portions

Bahan-bahan

Tomato Sauce

onions quartered
120 g
leek white part only, cut in pieces (2-3 cm)
50 g
olive oil
40 g
garlic cloves
4
tinned chopped tomatoes
400 g
fine sea salt
1 tsp
ground black pepper
¼ tsp
dried bay leaf
1
fresh thyme
1 sprig
harissa paste
2 - 3 tsp

Lamb and Couscous

water
400 g
cooked chickpeas
200 g
400 g tinned chickpeas, drained
turnip cut in cubes (1 cm)
100 g
100 g swede, cut in cubes (1 cm)
boneless lamb leg diced
600 g
olive oil
10 g
couscous
300 g
ground black pepper
¼ tsp
fine sea salt
1 pinch
water boiling
600 g
sultanas
150 g
carrots cut in slices (2 mm)
200 g
courgettes cut in slices (2 mm)
200 g

Kesulitan

sedang

Nutrisi per 1 portion

Protein 29.9 g

Kalori 2324 kJ / 556 kcal

Lemak 23.3 g

Karbohidrat 56.6 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

All-in-one Meals 11 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Lamb Dopiaza (Lamb and Onion Curry)

6j 30 menit

Hot Wings with Blue Cheese Dip

1j 45 menit

Sausage and Fennel Orzotto

50 menit

Ras el Hanout Beef with Couscous and Courgettes

30 menit

Seared Steak Rocket Salad

35 menit

Potato and Pork Rib Racks

1j 30 menit

Georgian Chicken with Bulgur Wheat

1j 15 menit

Stuffed Crust Salami Pizza

1j 50 menit

Beef Fajitas

1j

Chicken Saag

50 menit

Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables

45 menit

Chicken Nuggets and Chips

1j 15 menit

Tampilkan semua