Perangkat & Aksesori
Pearl Barley and Chicken Salad
Persiapan 10 menit
Total 1j
4 portions
Bahan-bahan
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
648.9 mg
Protein
26.1 g
Kalori
1824.2 kJ /
436 kcal
Lemak
19.3 g
Serat
10.6 g
Lemak Jenuh
4.2 g
Karbohidrat
43.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaWholemeal Tacos with Pulled Pork in Stout
4 Std. 55 Min
Bao Buns with Pork in BBQ sauce
2 Std. 10 Min
Chicken Salad
1 Std. 20 Min
Hot Wings with Blue Cheese Dip
1 Std. 45 Min
Lamb Tagine with Apricots and Honey
1 Std. 50 Min
Lighter Burgers with Sweet Potato Wedges
1 Std. 40 Min
Chicken Pastilla
1 Std. 25 Min
Porchetta with Orange, Fennel, Chilli and Sage - Porchetta agrumata con finocchio, peperoncino e salvia
10 Std. 55 Min
Mediterranean Chicken Wings with Herb Orange Rice
1 Std.
Tarte Bourguignonne
1 Std. 30 Min
Stuffed peppers with rice and tomato sauce
1 Std.
Beef Kebabs with Monkey Gland Sauce
2 Std.