Perangkat & Aksesori
Pearl Barley and Chicken Salad
Persiapan 10 menit
Total 1j
4 portions
Bahan-bahan
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
648.9 mg
Protein
26.1 g
Kalori
1824.2 kJ /
436 kcal
Lemak
19.3 g
Serat
10.6 g
Lemak Jenuh
4.2 g
Karbohidrat
43.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaPulled Pork Rolls
30 menit
Stuffed Crust Salami Pizza
1j 50 menit
Chicken Enchiladas
1j
Mardi Gras Meatballs
1j 5 menit
Moroccan Lamb with Chopped Salad
13j 15 menit
Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli
45 menit
Jalapeño and Lime Chicken Burger
Tanpa peringkat
Mexican Spare Ribs
50 menit
Meatloaf
1j 30 menit
Leftover Chicken Fajitas
1j 20 menit
Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous
35 menit
Grilled Pork Skewers with Turmeric
7j 10 menit