Perangkat & Aksesori
Beef and Ale Stew
Persiapan 20 menit
Total 2j 20 menit
6 portions
Bahan-bahan
-
stewing steak cut in pieces (2 cm)900 g
-
plain flour80 g
-
fine sea salt1 tsp
-
ground black pepper¾ tsp
-
olive oil4 Tbsp
-
garlic cloves2
-
onions quartered300 g
-
1 pinch dried thymefresh thyme1 tsp
-
brown sugar½ tsp
-
vinegar1 tsp
-
beef stock300 g
-
brown ale450 g
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
536.9 mg
Protein
35.8 g
Kalori
1612.8 kJ /
385.5 kcal
Lemak
16.4 g
Serat
1.3 g
Lemak Jenuh
4.3 g
Karbohidrat
19.1 g
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