Perangkat & Aksesori
Wok-style curried vegetables
Persiapan 10 menit
Total 35 menit
4 portions
Bahan-bahan
-
garlic cloves3
-
extra virgin olive oil40 g
-
curry powder2 tsp
-
brown onion cut into slices (3-4 cm)80 g
-
leek white part only, cut into slices (2-3 cm)300 g
-
carrot cut into julienne200 g
-
sugar snap peas150 g
-
snow peas cut into julienne120 g
-
red capsicum deseeded and cut into thin strips200 g
-
soy sauce30 g
-
sea salt2 pinches
-
ground black pepper3 pinches
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
526.1 mg
Protein
5.1 g
Kalori
909.4 kJ /
217.4 kcal
Lemak
10.7 g
Serat
6.6 g
Lemak Jenuh
1.6 g
Karbohidrat
27.2 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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