Warm sweet potato and chickpea salad

Warm sweet potato and chickpea salad

4.7 228 peringkat

Persiapan 25 menit

Total 45 menit

4 portions

Bahan-bahan

red onion (approx. 90 g), cut into halves
½
fresh flat-leaf parsley leaves only
2 sprigs
apple cider vinegar
2 tsp
extra virgin olive oil
100 g
lemon juice (approx. 1 lemon)
40 g
fresh basil (approx. 10 g), leaves only
8 sprigs
flaked almonds
25 g
salt to taste
¼ tsp
garlic clove
1
water
500 g
sweet potato peeled and cut into pieces (2-3 cm)
500 g
ground black pepper to taste
1 - 2 pinches
ground cumin
1 tsp
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
rocket
60 g

Kesulitan

mudah

Nutrisi per 1 portion

Protein 8.8 g

Kalori 1824 kJ / 434.3 kcal

Lemak 30.2 g

Serat 8.8 g

Karbohidrat 27.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Plant to Plate 120 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Curried couscous, carrot and chickpea salad

15 menit

Aussie potato salad

1j 30 menit

Tomato and olive tapenade mini bruschette

20 menit

Quinoa tabouli

12j 40 menit

Jeera rice (Cumin rice)

45 menit

Rosemary meat pies

3j 30 menit

Sweet potato frittata with coriander chilli sauce

1j 35 menit

Broccoli salad

10 menit

Mixed vegetable mash (purée)

40 menit

Pumpkin and antipasto risoni salad

35 menit

Beetroot and tequila cured salmon

24j 20 menit

Superfood salmon salad

1j 5 menit

Tampilkan semua