Perangkat & Aksesori
Spaghetti Nests with Lentil Balls
Persiapan 25 menit
Total 1j 5 menit
10 portions
Bahan-bahan
-
spring onions cut into pieces (1 in.)5 oz
-
celery cut into pieces (1 in.)5 oz
-
carrots cut into pieces (1 in.)5 oz
-
extra virgin olive oil divided1 ½ oz
-
red split lentils dried10 ½ oz
-
water plus extra to boil spaghetti18 ½ oz
-
tomato paste divided2 oz
-
salt divided, plus extra to boil water (approx. 3 tbsp per 4 qt)2 tsp
-
ground black pepper divided1 tsp
-
bread crumbs divided7 oz
-
large eggs divided3
-
all-purpose flour to dust and roll
-
canned diced tomatoes21 oz
-
white balsamic vinegar½ oz
-
sugar2 tsp
-
crème fraîche divided1 ½ oz
-
dried spaghetti pasta16 oz
-
red bell pepper cut in triangles (½ in. x ½ in. x ½ in.)2 oz
-
pitted black olives cut in small pieces2 - 3
-
parsley to garnish
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
0.6 mg
Protein
19.5 g
Kalori
1989.4 kJ /
475.5 kcal
Lemak
9.7 g
Serat
8.2 g
Lemak Jenuh
2.1 g
Karbohidrat
78.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Kid's Corner - I want to be a chef
9 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaCurried Lentils
5j 15 menit
Tex-Mex Bowl
50 menit
Potato Pancakes
45 menit
Cauliflower Pockets and Red Cabbage Salad
45 menit
Butternut Squash Coconut Curry
40 menit
Chili Oil Noodles
30 menit
Fettuccine Alfredo
40 menit
Lemon Pasta
35 menit
Spaghetti Muffins
55 menit
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25 menit
Orange and Cardamom Granola Clusters (Diabetes)
2j 5 menit
Mushroom Brown Rice Risotto (Diabetes)
1j 15 menit