Perangkat & Aksesori
Vegetable Stew
Persiapan 20 menit
Total 1j 15 menit
6 portions
Bahan-bahan
-
yellow onions cubed (1 in.)8 oz
-
garlic cloves3
-
extra virgin olive oil½ oz
-
carrots sliced in rounds (½ in.)6 oz
-
celery chopped (¾ in.)4 oz
-
all-purpose flour1 ½ oz
-
portobello mushrooms stem and gills removed, cubed (1 in.)8 oz
-
red wine6 oz
-
baby red potatoes quartered16 oz
-
vegetable broth8 oz
-
tomato paste1 oz
-
Italian seasoning½ tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
frozen green peas thawed5 oz
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
402 mg
Protein
5 g
Kalori
778 kJ /
186 kcal
Lemak
3 g
Serat
5 g
Lemak Jenuh
0 g
Karbohidrat
31 g
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