Perangkat & Aksesori
Greek Broccoli with Arugula Pesto and Roasted Lemon
Persiapan 10 menit
Total 30 menit
6 portions
Bahan-bahan
Arugula Pesto
-
Parmesan cheese in pieces2 oz
-
lemon thin peel only, no white pith1
-
pine nuts1 oz
-
garlic cloves2
-
baby arugula3 oz
-
extra virgin olive oil2 ½ oz
-
lemon juice½ oz
-
salt¼ tsp
Broccoli
-
extra virgin olive oil1 tbsp
-
broccoli florets20 oz
-
red onions sliced thinly (approx. 1 onion)8 oz
-
cherry tomatoes halved8 oz
-
feta cheese crumbled5 oz
-
lemons halved2
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
525 mg
Protein
11 g
Kalori
1322 kJ /
316 kcal
Lemak
26 g
Serat
4 g
Lemak Jenuh
7 g
Karbohidrat
15 g
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