Fakes Moutzentra (Lentils with Rice)

Fakes Moutzentra (Lentils with Rice)

4.3 32 peringkat

Persiapan 10 menit

Total 45 menit

6 portions

Bahan-bahan

water divided
49 ½ oz
vegetable stock paste
1 heaping tbsp
1 vegetable stock cube
dried lentils
14 oz
rice (e.g. Carolina)
3 ½ oz
salt
1 tsp
tomato paste (opsional)
1 tsp
vinegar
1 tbsp
olive oil divided
1 ½ oz
yellow onions cut into wedges
7 oz

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 403.1 mg

Protein 17.7 g

Kalori 1542.8 kJ / 368.7 kcal

Lemak 8 g

Serat 7.6 g

Lemak Jenuh 1.2 g

Karbohidrat 58.1 g

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Then. Now. Always. 16 Resep
Amerika Serikat

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