Masala Squid

Masala Squid

4.5 121 peringkat

Persiapan 10 menit

Total 25 menit

3 portions

Bahan-bahan

squid cleaned, skin removed, score in a criss-cross pattern and cut in pieces
300 g
shallots
25 g
garlic cloves
3
fresh ginger
10 g
cooking oil
25 g
curry leaves
1 stalk
chilli powder
10 g
ground turmeric
1 tsp
curry powder
10 g
oyster sauce
10 g
tomato sauce
20 g
salt
½ tsp
fresh red chilli cut in slices
1
fresh green chilli cut in slices
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 714 mg

Protein 18 g

Kalori 932 kJ / 223 kcal

Lemak 11 g

Serat 4 g

Lemak Jenuh 2 g

Karbohidrat 15 g

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Juga ditampilkan di

High Temp. Asian Cooking 12 Resep
Internasional

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