Perangkat & Aksesori
Prawn Bhuna
Persiapan 5 menit
Total 30 menit
4 portions
Bahan-bahan
-
ghee20 g
-
black mustard seeds1 tsp
-
onions quartered50 g
-
garlic clove1
-
ground turmeric1 tsp
-
garam masala1 tsp
-
ground cumin½ tsp
-
ground coriander½ tsp
-
fine sea salt or to taste½ tsp
-
tinned chopped tomatoes180 g
-
water40 g
-
raw prawns, peeled large350 g
-
fresh coriander (opsional) leaves only, chopped5 sprigs
Kesulitan
mudah
Nutrisi per 1 portion
Protein
15.5 g
Kalori
587 kJ /
140 kcal
Lemak
6.5 g
Karbohidrat
5.1 g
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Inggris dan Irlandia
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