Miso chicken noodle soup (gut health)

Miso chicken noodle soup (gut health)

4.6 197 peringkat

Persiapan 15 menit

Total 30 menit

4 portions

Bahan-bahan

dried soba noodles (see Tips)
200 g
fresh ginger
20 g
liquid chicken stock or bone broth (see Tips)
1000 g
tamari
40 g
shiro (white) miso paste
50 g
chicken tenderloins cut into halves
500 g
savoy cabbage leaves cut into thin slices (see Tips)
200 - 300 g
Asian greens of choice, cut into pieces (2 cm)
1 bunch
toasted sesame seeds for sprinkling
fresh enoki mushrooms
100 g
fresh shiitake mushrooms finely sliced
8
spring onions/shallots trimmed and cut into thin slices
3

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1823.5 mg

Protein 41.7 g

Kalori 1769.7 kJ / 421.4 kcal

Lemak 8 g

Serat 7.5 g

Lemak Jenuh 1.6 g

Karbohidrat 40.2 g

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Juga ditampilkan di

Homemade noodles and dumplings 9 Resep
Australia dan Selandia Baru

Nourish your gut 1 with Louise Keats 8 Resep
Australia dan Selandia Baru

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