Perangkat & Aksesori
Steamed Eggs in Tomato Sauce (Shakshuka)
Persiapan 10 menit
Total 45 menit
6 portions
Bahan-bahan
-
extra virgin olive oil1 oz
-
harissa2 tbsp
-
tomato paste2 tsp
-
red bell pepper cut into pieces1
-
garlic cloves4
-
ground cumin1 tsp
-
sweet smoked paprika1 tsp
-
salt1 tsp
-
diced tomatoes (28 oz)1 can
-
large eggs6
-
water35 oz
-
chopped fresh parsley to garnish
-
chopped fresh cilantro to garnish
-
flatbread toasted, to serve
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
669 mg
Protein
8 g
Kalori
636 kJ /
152 kcal
Lemak
10 g
Serat
3 g
Lemak Jenuh
2 g
Karbohidrat
9 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaGranola
55 menit
Chia Tiramisu Pudding
6j 30 menit
Poached Eggs
15 menit
French Omelet for Two
30 menit
Raspberry Coconut Smoothie Bowl
10 menit
Ven Pongal
Tanpa peringkat
Overnight Oats with Matcha Yogurt
8j
Greens and Ham Egg White Omelet (Diabetes)
25 menit
Orange and Cardamom Granola Clusters (Diabetes)
2j 5 menit
Sweet Potato Pancakes with Orange and Strawberries (Diabetes)
45 menit
Carrot Cake Overnight Oats (Diabetes)
8j
Nourish Bowl (Diabetes)
55 menit