Devices & Accessories
Boosted Breakfast Muffins
Prep. 20 min
Total 1 h
12 pieces
Ingredients
-
non-stick cooking spray
-
coconut oil2 oz
-
cottage cheese3 ½ oz
-
unsweetened almond milk2 ½ oz
-
honey3 ½ oz
-
bananas cut into pieces12 oz
-
large eggs2
-
1 tsp vanilla extractalmond extract1 tsp
-
all-purpose flour7 oz
-
old fashioned rolled oats1 ½ oz
-
green powder supplement or 2 tbsp Homemade Green Superfood Powder (see Tip)2 tbsp
-
chia seeds2 tbsp
-
hemp seeds2 tbsp
-
baking powder1 ½ tsp
-
baking soda½ tsp
-
salt½ tsp
-
mixed nuts (optional) to top muffins2 tbsp
-
mixed seeds (optional) to top muffins2 tbsp
Difficulty
easy
Nutrition per 1 piece
Sodium
262.4 mg
Protein
7 g
Calories
918.3 kJ /
219.5 kcal
Fat
8.7 g
Fibre
2.4 g
Saturated Fat
4.9 g
Carbohydrates
30.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
High Energy Breakfast
13 Recipes
United States
United States
You might also like...
Show allSmashed Avocado Toast with Jammy Eggs
25 min
Granola
55 min
Chewy Cacao Amaretti Cookie Kisses
1 h 25 min
Black Tahini Banana Bread
1 h 20 min
Matcha Smoothie Breakfast Bowl
5 min
Vegan Huevos Rancheros
4 h 45 min
Homemade Yogurt with Blueberry and Apple Compote
13 h 40 min
Overnight Oats with Matcha Yogurt
8 h
Greens and Ham Egg White Omelet (Diabetes)
No ratings
Orange and Cardamom Granola Clusters (Diabetes)
2 h 5 min
Sweet Potato Pancakes with Orange and Strawberries (Diabetes)
45 min
Carrot Cake Overnight Oats (Diabetes)
8 h