Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Orange and Cardamom Granola Clusters (Diabetes)
Prep. 5 min
Total 2 h 5 min
4 portions
Ingredients
-
navel oranges2
-
ground cardamom1 tsp
-
unsalted pistachios, shelled1 oz
-
pumpkin seeds1 oz
-
almonds1 ½ oz
-
rolled oats5 oz
-
ground cinnamon1 tsp
-
vanilla extract1 tsp
-
ground nutmeg½ tsp
-
dried ground ginger¼ tsp
-
bananas cut into pieces9 oz
-
plain yogurt high protein (see Tip)10 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
35.8 mg
Protein
15.5 g
Calories
1860 kJ /
445 kcal
Fat
20 g
Fibre
9.8 g
Saturated Fat
4.3 g
Carbohydrates
45.8 g
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Recipes for Diabetics
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United States
United States
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