Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Orange and Cardamom Granola Clusters (Diabetes)
Prep. 5 min
Total 2 h 5 min
4 portions
Ingredients
-
navel oranges2
-
ground cardamom1 tsp
-
unsalted pistachios, shelled1 oz
-
pumpkin seeds1 oz
-
almonds1 ½ oz
-
rolled oats5 oz
-
ground cinnamon1 tsp
-
vanilla extract1 tsp
-
ground nutmeg½ tsp
-
dried ground ginger¼ tsp
-
bananas cut into pieces9 oz
-
plain yogurt high protein (see Tip)10 oz
Nutrition per 1 portion
Calories
445 kcal /
1860 kJ
Protein
15.5 g
Fat
20 g
Carbohydrates
45.8 g
Fibre
9.8 g
Saturated Fat
4.3 g
Sodium
35.8 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Recipes for Diabetics
26 Recipes
United States
United States
