Perangkat & Aksesori
Beef and Bean Enchiladas
Persiapan 15 menit
Total 40 menit
4 portions
Bahan-bahan
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Cheddar cheese cut in pieces (2 cm)75 g
-
olive oil plus extra for greasing15 g
-
onions quartered100 g
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green pepper quartered1
-
garlic clove1
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tinned haricot beans rinsed, drained (1 x 400 g tin)240 g
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tinned pinto beans rinsed, drained100 g
-
beef mince broken in pieces250 g
-
tinned chopped tomatoes400 g
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tomato purée1 Tbsp
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dried oregano1 tsp
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ground cumin1 tsp
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chilli powder1 tsp
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ground black pepper¼ tsp
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fine sea salt1 ¼ tsp
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olive oil for greasing
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corn tortillas8
-
salad leaves for serving
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1360 mg
Protein
33 g
Kalori
2325 kJ /
554 kcal
Lemak
19 g
Lemak Jenuh
7 g
Karbohidrat
56 g
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