Beef and Bean Enchiladas

Beef and Bean Enchiladas

4.5 357 peringkat

Persiapan 15 menit

Total 40 menit

4 portions

Bahan-bahan

Cheddar cheese cut in pieces (2 cm)
75 g
olive oil plus extra for greasing
15 g
onions quartered
100 g
green pepper quartered
1
garlic clove
1
tinned haricot beans rinsed, drained (1 x 400 g tin)
240 g
tinned pinto beans rinsed, drained
100 g
beef mince broken in pieces
250 g
tinned chopped tomatoes
400 g
tomato purée
1 Tbsp
dried oregano
1 tsp
ground cumin
1 tsp
chilli powder
1 tsp
ground black pepper
¼ tsp
fine sea salt
1 ¼ tsp
olive oil for greasing
corn tortillas
8
salad leaves for serving

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1360 mg

Protein 33 g

Kalori 2325 kJ / 554 kcal

Lemak 19 g

Lemak Jenuh 7 g

Karbohidrat 56 g

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