Perangkat & Aksesori
Curried cauliflower salad
Persiapan 15 menit
Total 40 menit
8 portions
Bahan-bahan
-
olive oil40 g
-
brown onion cut into halves, then cut into thin slices and segments separated150 g
-
mustard seeds1 tsp
-
salt plus extra to season1 ½ tsp
-
curry powder (see Tips)3 - 4 tsp
-
garam masala (see Tips)1 tbsp
-
ground turmeric¼ tsp
-
water500 g
-
cauliflower cut into bite-sized pieces (3 cm)700 - 800 g
-
ground black pepper to season
-
fresh coriander (approx. 1 bunch), leaves only30 g
-
fresh long green chilli trimmed, cut into halves and deseeded if preferred (optional)1
-
natural yoghurt plus extra to serve100 g
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
lemon juice40 g
-
dried apricots cut into small pieces (5 mm)70 g
-
green capsicum deseeded and cut into small cubes (5 mm)1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
620.6 mg
Protein
7.6 g
Kalori
756.3 kJ /
180.1 kcal
Lemak
8.1 g
Serat
6.9 g
Lemak Jenuh
1.5 g
Karbohidrat
15.1 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Barbecue
102 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaGratin dauphinois
50 menit
Potato and mushroom gratin
2j 5 menit
Cornbread with jalapeño honey butter
55 menit
Teochew rice porridge with sweet potato
30 menit
Green bean bundles, potatoes and thyme butter
50 menit
Carrot, feta and mint salad
40 menit
Almond biscotti
1j 10 menit
Carrot, pumpkin and ginger purée
20 menit
Superfood salmon salad
1j 5 menit
Onion bhaji
45 menit
Mini chive pikelets with mushrooms
1j
Duchess potatoes
1j 10 menit