Perangkat & Aksesori
Grain-free granola (Noni Jenkins)
Persiapan 10 menit
Total 40 menit
10 portions
Bahan-bahan
-
dried apricots cut into halves7
-
pitted Medjool dates cut into halves5
-
unsalted mixed nuts160 g
-
shredded coconut80 g
-
ground cinnamon1 - 2 tsp
-
vanilla bean extract2 tsp
-
pumpkin seeds30 g
-
sunflower seeds30 g
-
coconut oil softened30 g
-
dried goji berries (optional - see Tips)3 tbsp
-
hemp seeds (optional)3 tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
67.4 mg
Protein
6.9 g
Kalori
1215 kJ /
290.4 kcal
Lemak
21 g
Serat
5.1 g
Lemak Jenuh
8.8 g
Karbohidrat
23.2 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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