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Beef Kebabs with Monkey Gland Sauce

Beef Kebabs with Monkey Gland Sauce
4.5 31 peringkat
Persiapan 25 menit
Total 2j
4 portions
Daftar gratis

Bahan-bahan

  • vegetable oil
    30 g
  • onions quartered
    150 g
  • garlic cloves
    2
  • mango chutney
    250 g
  • tinned chopped tomatoes
    250 g
  • cider vinegar
    20 g
  • Worcestershire sauce
    40 g
  • brown sugar
    15 g
  • chilli sauce
    1 tsp
  • fine sea salt
    1 tsp
  • rump steak with fat, cut in strips (approx. 1 cm x 8 cm)
    1000 g

Kesulitan

mudah

Nutrisi per 1 portion

Protein 58 g
Kalori 2242 kJ / 534 kcal
Lemak 19 g
Serat 2.1 g
Karbohidrat 30 g

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Juga ditampilkan di

South African 10 Resep
Inggris dan Irlandia

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