Perangkat & Aksesori
Cioppino
Persiapan 25 menit
Total 55 menit
6 portions
Bahan-bahan
-
shellfish e.g. littleneck clams, black mussels32 oz
-
fresh raw small shrimp, peeled and deveined (thawed if frozen)16 oz
-
squid tubes (calamari), cut into ¼ in. rings2 oz
-
yellow onions quartered (approx. ½ medium onion)3 oz
-
shallots quartered (approx. 1 large shallot)2 oz
-
fennel cut into pieces (approx. 1 medium bulb)2 oz
-
carrots cut into pieces (approx. ½ medium carrot)1 oz
-
celery cut into pieces (approx. 1 stalk)1 oz
-
garlic cloves4 - 6
-
unsalted butter1 oz
-
olive oil2 tsp
-
fine sea salt to taste1 tsp
-
ground black pepper½ tsp
-
dried oregano¼ tsp
-
dried red chili flakes¼ tsp
-
canned diced tomatoes (approx. 1 can)28 oz
-
8 oz seafood stockclam juice8 oz
-
dry white wine2 oz
-
tomato paste1 oz
-
dried bay leaf1
-
firm white fish e.g. cod, halibut, cut into pieces (approx. 1 in.)10 oz
Kesulitan
sedang
Nutrisi per 1 portion
Protein
32 g
Kalori
1481 kJ /
354 kcal
Lemak
9 g
Serat
3 g
Karbohidrat
18 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Everyday Cookbook
68 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaHurricane Po'Boy with Saffron Aioli
25 menit
Tteokbokki (Korean Spicy Rice Cakes)
30 menit
Maple Teriyaki Salmon with Rice and Broccoli
1j 5 menit
Salmon with Vegetable Sauce
25 menit
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1j
Steamed Cod Over Greens
40 menit
Salmon with Ginger Tomato Sauce
40 menit
Avocado Tuna Boats
30 menit
Salmon, Quinoa, Feta and Vegetable Salad
50 menit
Salmon and Basmati Rice with Dill Cream Sauce
40 menit
Salmon with Grapefruit Quinoa
50 menit
Shrimp & Crab Linguine
25 menit