Perangkat & Aksesori
Stuffed zucchini
Persiapan 15 menit
Total 1j 5 menit
6 portions
Bahan-bahan
-
Emmental cheese cut into pieces (3 cm) (see Tips)150 g
-
zucchini (approx. 20 cm in length), cut into halves lengthways3
-
olive oil plus extra for drizzling1 tbsp
-
salt plus extra to season¼ tsp
-
ground black pepper to season1 - 2 pinches
-
water500 g
-
brown onion (approx. 120 g), cut into halves1
-
rindless bacon rashers cut into pieces (approx. 1 cm)100 g
-
cream cheese80 g
-
egg1
-
grated nutmeg1 pinch
Kesulitan
mudah
Nutrisi per 1 portions
Natrium
595.7 mg
Protein
14.3 g
Kalori
1062.7 kJ /
253 kcal
Lemak
20.3 g
Serat
1.7 g
Lemak Jenuh
9.2 g
Karbohidrat
2.9 g
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Focus on Zucchini
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Australia dan Selandia Baru
Australia dan Selandia Baru
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