Perangkat & Aksesori
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
Persiapan 20 menit
Total 40 menit
4 portions
Bahan-bahan
-
orange peel thin skin only, no white pith½ oz
-
sugar1 tsp
-
freshly squeezed orange juice (approx. 2 med. oranges)3 ½ oz
-
honey1 oz
-
wasabi paste (opsional) to taste¼ tsp
-
fresh parsley, leaves only (approx. 35 leaves)4 sprigs
-
fresh dill leaves only (approx. 28 clumps)2 sprigs
-
fresh cilantro leaves only (approx. 42 leaves )4 sprigs
-
fresh salmon fillets skinless (approx. 16-24 oz total)4
-
salt plus extra to taste1 - 2 pinches
-
ground black pepper plus extra to taste1 - 2 pinches
-
leeks white part only, quartered (approx. 5.5 oz total)2
-
extra virgin olive oil2 oz
-
salted butter1 oz
-
dry white wine3 ½ oz
-
water32 ½ oz
-
vegetable stock paste (see Tip)2 tbsp
-
buckwheat groats8 oz
-
freshly squeezed lemon juice (approx. 2 small lemons)1 - 2 oz
-
asparagus trimmed and halved (approx. 1 bunch)14 - 15 oz
-
cashews, roasted, unsalted (opsional)3 ½ oz
-
1 oz unsalted sunflower seedsunsalted pumpkin seeds1 oz
-
goat cheese crumbled2 oz
Kesulitan
sedang
Nutrisi per 1 portion
Protein
50 g
Kalori
4347 kJ /
1039 kcal
Lemak
57 g
Serat
12 g
Karbohidrat
86 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Cook It with Steam!
10 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaMacadamia Halibut with Mango Sauce
1j
Steamed Mahi Mahi and Mixed Vegetable Parcels
1j 15 menit
Smoked Salmon Lemon Pasta
35 menit
Salmon Miso Soup
30 menit
Thai Fish Curry
50 menit
Salmon with Grapefruit Quinoa
50 menit
Shrimp Scampi
40 menit
Tomato Basil Pasta
45 menit
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
50 menit
Cod with Citrus Butter
50 menit
Salmon in Mushroom Cream Sauce with Potatoes
50 menit
Pasta Salad with Trout and Vegetables
45 menit