Lewati ke konten utama Cari
Sweetcorn and black rice salad

Sweetcorn and black rice salad
4.7 87 peringkat
Persiapan 15 menit
Total 1j
4 portions
Daftar gratis

Bahan-bahan

Dressing
  • light olive oil
    80 g
  • orange juice (approx. ½ orange)
    30 g
  • apple cider vinegar
    30 g
  • Dijon mustard
    1 tsp
  • salt plus extra to taste
    2 pinches
  • ground black pepper plus extra to taste
    2 pinches
Black rice salad
  • black rice (see Tips)
    200 g
  • water
    1000 g
  • cinnamon quills
    2
  • caraway seeds
    1 tsp
  • cardamom pods crushed
    5
  • sweet corn cobs husk removed
    2
  • red onion cut into thin slices
    20 - 40 g
  • pecan nuts
    100 g
  • orange peeled and segmented
    1
  • pomegranate cut into quarters and arils removed (see Tips)
    1
  • fresh coriander leaves only, cut into pieces
    5 sprigs
  • fresh mint leaves only, cut into pieces
    5 sprigs
  • fresh flat-leaf parsley leaves only, cut into pieces
    10 sprigs

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 147.5 mg
Protein 13.1 g
Kalori 3152.3 kJ / 750.5 kcal
Lemak 41.7 g
Serat 17.1 g
Lemak Jenuh 5 g
Karbohidrat 73.3 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Vegetarian Kitchen 87 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua
Pork gyoza with soy dipping sauce

Pork gyoza with soy dipping sauce

4.7(142)

1j

Sushi salad

Sushi salad

4.6(61)

1j

Soutzoukakia ("little sausages") with rice

Soutzoukakia ("little sausages") with rice

4.1(177)

1j

Steamed pork pancakes (Bianca Mazur)

Steamed pork pancakes (Bianca Mazur)

4.5(13)

28j 20 menit

Prawn saganaki with feta

Prawn saganaki with feta

4.4(345)

35 menit

Chilli and cheese nachos

Chilli and cheese nachos

4.7(23)

35 menit

Caramelised fennel and ricotta tarts with Parmesan crisps

Caramelised fennel and ricotta tarts with Parmesan crisps

4.2(9)

2j 30 menit

Char siu bao pork buns

Char siu bao pork buns

4.2(65)

6j 35 menit

Watermelon canapés with whipped feta and walnuts

Watermelon canapés with whipped feta and walnuts

4.8(33)

20 menit

Peanut and soba noodle slaw

Peanut and soba noodle slaw

4.3(121)

20 menit

Versatile smooth soup

Versatile smooth soup

4.5(14)

45 menit

Beetroot carpaccio with burrata

Beetroot carpaccio with burrata

5.0(3)

1j 25 menit

 Tampilkan semua