Lewati ke konten utama Cari
Freekeh salad with pickled avocado

Freekeh salad with pickled avocado
4.8 8 peringkat
Persiapan 10 menit
Total 25j
8 portions
Daftar gratis

Bahan-bahan

Pickled avocados
  • water
    150 g
  • apple cider vinegar
    120 g
  • sugar
    80 g
  • black peppercorns
    ½ tsp
  • garlic clove
    1
  • salt
    3 tsp
  • fresh green chilli (optional)
    1
  • avocados (ripe but firm), flesh only, cut into thick wedges
    2
Freekeh salad
  • water
    1000 g
  • freekeh (see Tips)
    250 g
  • asparagus trimmed (see Tips)
    2 bunches
  • salt plus extra to season
    ¼ tsp
  • ground black pepper plus extra to season
    2 pinches
  • fresh flat-leaf parsley leaves only
    4 sprigs
  • celery stalks trimmed and cut into pieces (4 cm)
    2
  • mayonnaise (see Tips)
    100 g
  • buttermilk
    100 g
  • sumac plus extra for sprinkling
    1 tsp
  • baby cucumbers (or "qukes"), cut lengthways into quarters
    8
  • extra virgin olive oil for drizzling

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1067.7 mg
Protein 7.1 g
Kalori 1559.1 kJ / 371.2 kcal
Lemak 21.6 g
Serat 8.7 g
Lemak Jenuh 3.8 g
Karbohidrat 36 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Barbecue 102 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua
Pancetta-wrapped apricot stuffing roll

Pancetta-wrapped apricot stuffing roll

4.3(12)

1j

Bacon and spring onion potato salad

Bacon and spring onion potato salad

4.7(75)

1j 5 menit

Aussie potato salad

Aussie potato salad

4.7(772)

1j 30 menit

Community fave brown rice salad

Community fave brown rice salad

4.8(41)

55 menit

Polish vegetable salad (Insalata Russa)

Polish vegetable salad (Insalata Russa)

4.5(88)

1j 20 menit

Pork and chicken terrine

Pork and chicken terrine

4.6(25)

3j 20 menit

Oysters Mignonette

Oysters Mignonette

4.1(15)

5 menit

Mixed grain salad with lemon and honey dressing

Mixed grain salad with lemon and honey dressing

4.7(59)

55 menit

Beetroot and tequila cured salmon

Beetroot and tequila cured salmon

4.5(31)

24j 20 menit

Crispy smashed potato salad with whipped feta

Crispy smashed potato salad with whipped feta

4.7(33)

1j 35 menit

Falafel

Falafel

4.1(62)

25j 30 menit

Beetroot and avocado eggs

Beetroot and avocado eggs

4.3(23)

88j

 Tampilkan semua