Perangkat & Aksesori
Nachos with beans and cashew sour cream
Persiapan 30 menit
Total 50 menit
4 portions
Bahan-bahan
Cashew sour cream
-
fresh chives cut into quarters3 sprigs
-
garlic clove1
-
raw cashew nuts120 g
-
water150 g
-
sea salt1 tsp
-
brown onion60 g
-
lemon juice (approx. 1 lemon)40 g
Black bean hommus
-
garlic clove1
-
canned black beans rinsed and drained (approx. 250 g after draining)400 g
-
lemon juice (approx. 2 lemons)60 g
-
tahini (see Tips)30 g
-
ground cumin1 tsp
-
sea salt to taste2 pinches
-
ground cayenne pepper to taste2 pinches
-
paprika1 tsp
-
pitted Kalamata olives40 g
Tomato and kidney bean sauce
-
brown onion (approx. 150 g), cut into halves1
-
garlic cloves2
-
unsalted butter30 g
-
dried chilli flakes to taste¼ - ½ tsp
-
ground cumin1 tsp
-
ground coriander1 tsp
-
ground paprika2 tsp
-
canned tomatoes400 g
-
tomato paste60 g
-
dark brown sugar1 tbsp
-
canned kidney beans rinsed and drained (approx. 250 g after draining)420 g
Nachos
-
oil for greasing
-
cheddar cheese cut into cubes (3 cm)180 g
-
Parmesan cheese crust removed and cut into pieces (3 cm)20 g
-
corn chips340 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1681.1 mg
Protein
36.7 g
Kalori
4770.8 kJ /
1135.8 kcal
Lemak
68 g
Serat
22.4 g
Lemak Jenuh
25.3 g
Karbohidrat
83.1 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaMushroom stroganoff
20 menit
Silverbeet quiche with oat and Parmesan crust
1j 15 menit
Eggplant cannelloni
1j 35 menit
Meat-free mushroom lasagne
1j 30 menit
The best egg salad open sandwich (Diabetes, TM6)
20 menit
Welsh Anglesey eggs
1j
Pulled BBQ jackfruit
25 menit
Layered vegetable salad with creamy herb dressing
40 menit
Sweet potato lasagne
1j 20 menit
Mushroom croustade
1j 35 menit
Shakshuka with eggs
Tanpa peringkat
Mulukhiyah
Tanpa peringkat