Perangkat & Aksesori
Broad bean bruschetta
Persiapan 10 menit
Total 30 menit
4 portions
Bahan-bahan
-
Parmesan cheese cut into pieces (3 cm)50 g
-
water1000 g
-
frozen broad beans thawed500 g
-
frozen green peas50 g
-
garlic cloves2
-
fresh basil leaves only2 sprigs
-
spring onions/shallots trimmed and cut into quarters2
-
pimento stuffed olives10
-
lemon juice (approx. ½ lemon)2 tsp
-
sea salt to taste1 - 2 pinches
-
ground black pepper to taste1 - 2 pinches
-
sourdough bread loaf cut into slices (2 cm thick) and toasted1
-
feta cheese crumbled100 g
-
extra virgin olive oil for garnishing (optional)1 tbsp
-
lemon zest only, no white pith, for garnishing (optional)1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1392.4 mg
Protein
34.7 g
Kalori
2753.5 kJ /
655.5 kcal
Lemak
18.7 g
Serat
15.5 g
Lemak Jenuh
7.8 g
Karbohidrat
78.9 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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