
Eszközök és tartozékok
Prawn bisque with lemon myrtle (TM6, Andrew Fielke)
Előkészítés 10p
Összesen 55p
4 portions
Összetevők
-
large whole green prawns12
-
peanut oil20 g
-
sesame oil10 g
-
fresh long red chilli trimmed and cut into halves1
-
garlic cloves3
-
spring onions/shallots trimmed and cut into pieces5
-
carrot cut into pieces100 g
-
celery (approx. 2 stalks), cut into pieces100 g
-
fresh ginger peeled50 g
-
lemongrass trimmed, white part only, cut into pieces2 stalks
-
tomato paste30 g
-
lemon myrtle leaves or 1 tsp dried lemon myrtle4
-
fresh kaffir lime leaves3
-
fresh coriander roots only (approx. 25 g) and leaves set aside12 sprigs
-
fresh basil leaves15 g
-
liquid fish stock (see Tips)1000 g
-
fish sauce (see Tips)25 g
-
palm sugar50 g
-
coconut cream270 g
-
cornflour (see Tips)1 tbsp
-
water2 tbsp
-
fresh scallops in half shells4
Tápérték ekkora adagban: 1 portion
Kalória
389.3 kcal /
1635.1 kJ
Fehérje
19.7 g
Zsír
24.3 g
Szénhidrát
22.2 g
Rost
4.1 g
Telített zsír
14.2 g
Nátrium
1529.7 mg