Curried sausages and lentils

Curried sausages and lentils

4.0 92 valoraciones

Prep. 20min

Total 1h

4 portions

Ingredientes

dried fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
2 tsp
piece fresh ginger peeled
2 cm
garlic cloves
4
long red chillies deseeded if preferred
1 - 2
fresh coriander
4 sprigs
olive oil
1 tbsp
carrot cut into pieces
100 g
celery stalks cut into pieces
2
red capsicum deseeded and cut into pieces
100 g
soy sauce or tamari
2 tbsp
tamarind paste
1 tbsp
oyster sauce
1 tbsp
dark brown sugar
1 tbsp
water
900 g
French green lentils
300 g
raw sausage (good quality, e.g. Angus beef)
500 g
canned coconut cream
270 g
peanut butter
60 g
broccoli broken into florets (3 cm)
150 g
cauliflower broken into florets (3 cm)
150 g
fresh green beans trimmed and cut into thirds
100 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1630 mg

Proteína 49.4 g

Calorías 4092.5 kJ / 974.3 kcal

Grasa 63.1 g

Fibra 22.5 g

Grasas saturadas 26.1 g

Carbohidratos 45.4 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

All-in-one meals 11 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Slow-cooked pulled pork with steamed buns

3h

Pork fillet with mustard

35min

Chicken jalfrezi

1h 50min

Quinoa salad with chicken and avocado

1h 15min

Korean barbecue pork with rice salad

40min

Lamb fajitas

30min

Coffee-rubbed beef with fennel salad

3h 15min

Pulled chicken tortillas (Diabetes)

40min

Tandoori chicken

45min

Red pesto chicken salad (Skinnymixers)

35min

Tex-Mex tortillas with shredded pork and black beans

1h 20min

Pork and gravy with red wine cabbage

1h 10min

Mostrar todo