Curried sausages and lentils

Curried sausages and lentils

4.0 92 valoraciones

Prep. 20min

Total 1h

4 portions

Ingredientes

dried fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
2 tsp
piece fresh ginger peeled
2 cm
garlic cloves
4
long red chillies deseeded if preferred
1 - 2
fresh coriander
4 sprigs
olive oil
1 tbsp
carrot cut into pieces
100 g
celery stalks cut into pieces
2
red capsicum deseeded and cut into pieces
100 g
soy sauce or tamari
2 tbsp
tamarind paste
1 tbsp
oyster sauce
1 tbsp
dark brown sugar
1 tbsp
water
900 g
French green lentils
300 g
raw sausage (good quality, e.g. Angus beef)
500 g
canned coconut cream
270 g
peanut butter
60 g
broccoli broken into florets (3 cm)
150 g
cauliflower broken into florets (3 cm)
150 g
fresh green beans trimmed and cut into thirds
100 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1630 mg

Proteína 49.4 g

Calorías 4092.5 kJ / 974.3 kcal

Grasa 63.1 g

Fibra 22.5 g

Grasas saturadas 26.1 g

Carbohidratos 45.4 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

All-in-one meals 11 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Marinated chicken with salsa

40min

Adobo beef

1h 10min

Moroccan lamb with pilaf

5h 40min

Meatballs with white wine mushroom sauce

35min

High protein "Big Mac" style burger bowl

40min

Sticky chicken

24h 35min

Caribbean stew and steamed rice cups

9h 15min

Ayam kapitan (chicken curry)

45min

Warm satay chicken salad

55min

San bei ji (three cup chicken)

35min

Chicken meatballs with coconut rice

35min

Curried chicken salad wraps

50min

Mostrar todo