Dispositivos y accesorios
Makrut lime fish curry with quinoa (Diabetes)
Prep. 10min
Total 1h 35min
4 portions
Ingredientes
-
red quinoa rinsed and drained70 g
-
water to soak
-
Thai red curry paste (see Tips)50 g
-
makrut lime leaves stalk removed and torn into pieces4
-
fresh coriander stems (1 cm of the stem) and roots, leaves reserved4 sprigs
-
coconut milk plus an extra 1 tbsp60 g
-
boneless snapper fillets cut into portions (approx. 2 cm thickness - see Tips)600 g
-
sweet potato peeled and cut into slices (1 cm thick)500 g
-
lime juiced1
-
Chinese broccoli trimmed and cut into pieces (3 cm)300 g
-
long red chilli thinly sliced, to garnish1
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
770 mg
Proteína
36.5 g
Calorías
1470 kJ /
352.5 kcal
Grasa
7 g
Fibra
9.5 g
Grasas saturadas
2.3 g
Carbohidratos
32.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix® Cooking for Diabetes
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoPork vindaloo
2h 20min
Coq au vin blanc with mashed potato
1h 50min
Chicken meatballs in smoky tomato and eggplant sauce
50min
Woodys "no butter" butter chicken
40min
Creamy beef curry
1h 15min
Chinese pork with vegetables
1h 20min
Beef and feta koftas
1h 30min
Slow-cooked lamb curry with cucumber mint couscous
9h
Chicken and spinach enchiladas
40min
Sliders with sunflower sauce
40min
Pine nut and currant rissoles (Mark LaBrooy)
55min
Chicken chasseur (Skinnymixers)
1h 50min