Dispositivos y accesorios
Green Spelt Bread Patties
Prep. 30min
Total 1h 10min
14 pieces
Ingredientes
-
fresh parsley thick stems removed, cut in pieces½ bunch
-
carrot with peel, cut in pieces100 g
-
spelt grains250 g
-
garlic clove1
-
onions quartered50 g
-
olive oil plus extra for frying20 g
-
water300 g
-
1 heaped tsp vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1
-
stale bread roll torn in pieces150 g
-
milk for soaking (approx. 200-250 g)
-
medium eggs2
-
ground cumin to taste1 - 2 pinches
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
Dificultad
medio
Inf. nutricional por 1 piece
Sodio
197.6 mg
Proteína
4.8 g
Calorías
498.3 kJ /
119.1 kcal
Grasa
3 g
Fibra
2.6 g
Grasas saturadas
0.6 g
Carbohidratos
19.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoBacon Cheese Fries with Ranch Sauce
30min
Pilau Rice
30min
Bacon and Spring Onion Potato Salad
1h 5min
Brinjal Pickle (Aubergine Pickle)
30min
Colourful Quinoa Salad
40min
Potatoes with Yoghurt Sauce
40min
Rice Salad with Vegetables
45min
Curried Couscous, Carrot and Chickpea Salad
10min
Pease Pudding
13h 10min
Coconut and Coriander Chutney
5min
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Baked Turmeric Fish and Tomato Salsa
30min