Dispositivos y accesorios
Green Spelt Bread Patties
Prep. 30min
Total 1h 10min
14 pieces
Ingredientes
-
fresh parsley thick stems removed, cut in pieces½ bunch
-
carrot with peel, cut in pieces100 g
-
spelt grains250 g
-
garlic clove1
-
onions quartered50 g
-
olive oil plus extra for frying20 g
-
water300 g
-
1 heaped tsp vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1
-
stale bread roll torn in pieces150 g
-
milk for soaking (approx. 200-250 g)
-
medium eggs2
-
ground cumin to taste1 - 2 pinches
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
Dificultad
medio
Inf. nutricional por 1 piece
Sodio
197.6 mg
Proteína
4.8 g
Calorías
498.3 kJ /
119.1 kcal
Grasa
3 g
Fibra
2.6 g
Grasas saturadas
0.6 g
Carbohidratos
19.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoMoi Moi
1h
Kashmiri Rice
30min
Stir-fried Vegetables
10min
Bacon and Spring Onion Potato Salad
1h 5min
Chinese-style Stir-Fried Vegetables
30min
Curried Couscous, Carrot and Chickpea Salad
10min
Pease Pudding
13h 10min
Chopped Liver
1h
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Baked Turmeric Fish and Tomato Salsa
30min
Cauliflower Stuffed Parathas
45min
Curly Fries with Garlic Sauce
45min