Dispositivos y accesorios
Mixed grain risotto
Prep. 15min
Total 1h 25min
4 portions
Ingredientes
-
rindless bacon rashers finely sliced150 g
-
vegetable oil40 g
-
large onion cut into wedges1
-
garlic cloves3
-
fresh long red chillies trimmed and deseeded2
-
red quinoa100 g
-
water to soak
-
water1800 g
-
Vegetable stock paste (see Tips)1 tbsp
-
pearl barley100 g
-
puy lentils100 g
-
pearl couscous100 g
-
salted butter50 g
-
frozen peas250 g
-
fresh mint leaves only, roughly torn8 sprigs
-
ground black pepper to season
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
369.3 mg
Proteína
25.9 g
Calorías
3273.8 kJ /
782.5 kcal
Grasa
38.1 g
Fibra
15.7 g
Grasas saturadas
12.6 g
Carbohidratos
86.8 g
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Good Food Mark LaBrooy
10 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
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