Dispositivos y accesorios
Crumbed cutlets with cauliflower purée (Post-natal)
Prep. 30min
Total 40min
4 portions
Ingredientes
Cauliflower purée
-
cauliflower broken into florets500 g
-
butter50 g
-
quark (see Tips)70 g
-
sea salt to taste (see Tips)
-
ground black pepper to taste
Mountain pepperberry crumbed cutlets
-
sourdough bread torn into pieces130 g
-
ground mountain pepperberry (see Tips)2 tsp
-
sea salt (see Tips)¼ tsp
-
spelt flour for coating2 - 3 tbsp
-
egg1
-
lamb cutlets8
-
olive oil for shallow frying4 - 5 tbsp
-
spinach pesto to serve (see Tips)
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
23.5 g
Calorías
2082.6 kJ /
495.9 kcal
Grasa
33.6 g
Fibra
5.6 g
Carbohidratos
23 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Wholefood child
88 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoTandoori chicken
1h 35min
Creole jambalaya
1h
Moroccan lamb with pilaf
5h 40min
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
3h 15min
Peruvian roast chicken with green sauce and avocado salad
25h 35min
'Sun City' chicken and cauliflower curry
40min
Kung Pao chicken
1h 30min
Pork meatballs with couscous
50min
Red pesto chicken salad (Skinnymixers)
35min
Moroccan chicken and couscous salad with sweet potato soup
45min
Bibimbap (beef rice bowl)
1h 25min
Pine nut and currant rissoles (Mark LaBrooy)
55min