Dispositivos y accesorios
Thai green broccoli and spinach soup
Prep. 10min
Total 25min
4 portions
Ingredientes
-
garlic clove1
-
eschalot cut into halves1
-
piece fresh ginger peeled1 cm
-
lemongrass tough outer edge removed, core bruised and cut into thirds1 stalk
-
fresh long green chilli trimmed, deseeded if preferred and cut into halves1
-
ground cumin½ tsp
-
tamari gluten free (see Tips)1 tbsp
-
fresh coriander leaves and stalks only, cut into thirds6 sprigs
-
broccoli broken into florets and stalks cut into thin slices1
-
fresh baby spinach leaves180 g
-
coconut milk400 g
-
filtered water500 g
-
stock paste (see Tips)1 tsp
-
lime juice2 tbsp
-
fresh coriander leaves for garnishing
-
spring onion/shallot cut into slices, for garnishing1
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
8 g
Calorías
884.8 kJ /
210.6 kcal
Grasa
16.4 g
Fibra
6.9 g
Carbohidratos
4.6 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Plant to Plate
120 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoKalguksu (chicken noodle soup)
1h 15min
Moroccan harira soup with chicken
55min
Hearty seven vegetable soup
30min
Versatile smooth soup
45min
Prawn laksa (Chef Degan)
50min
Soto Ayam (Turmeric chicken soup)
55min
Soto Betawi (Beef coconut soup)
1h 45min
Ham broth, Parmesan gnocchi and radish (Ray Capaldi)
4h 15min
Pea and mint soup
20min
Creamy broccoli soup with crispy quinoa (Diabetes)
1h 5min
Miso chicken noodle soup (Diabetes)
30min
Spiced red lentil and chicken soup (Diabetes)
30min