Dispositivos y accesorios
Tuscan bean soup
Prep. 15min
Total 40min
6 portions
Ingredientes
-
Parmesan cheese cut into pieces (3 cm)70 g
-
fresh rosemary (approx. 10 cm long), leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
brown onion (approx. 75 g)½
-
garlic cloves2
-
olive oil20 g
-
pancetta cut into cubes (1 cm)150 g
-
celery stalks cut into cubes (1 cm)2
-
carrot cut into cubes (1 cm)1
-
zucchini cut into cubes (1 cm)100 g
-
canned chopped tomatoes400 g
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
-
canned cannellini beans rinsed and drained (approx. 250 g after draining)400 g
-
water400 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dried chilli flakes1 tsp
-
Parmesan cheese shaved for garnishing (optional)
-
crusty bread to serve6 slices
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1261.6 mg
Proteína
21.3 g
Calorías
1487.6 kJ /
354.2 kcal
Grasa
10.9 g
Fibra
12 g
Grasas saturadas
4 g
Carbohidratos
35.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoHearty minestrone with herb gremolata
40min
Chunky mixed vegetable soup
50min
Cucumber soup
25min
Pea and lettuce soup with scallops
45min
Pho bo (Vietnamese beef and noodle soup)
2h
Creamy capsicum and zucchini soup
40min
Creamy scallop soup with chorizo
30min
Tomato-egg drop soup
20min
Prawn and chicken laksa
40min
Creamy tomato and basil soup
30min
Chicken laksa
30min
Versatile smooth soup
45min