Dispositivos y accesorios
Spinach and cheese-filled meatloaf
Prep. 25min
Total 1h 15min
4 portions
Ingredientes
-
extra virgin olive oil plus extra for greasing20 g
-
Parmesan cheese crust removed and cut into pieces (3 cm)50 g
-
brown onions cut into halves50 g
-
garlic cloves to taste1 ½ - 2
-
fresh flat-leaf parsley leaves only4 sprigs
-
breadcrumbs40 g
-
beef mince400 g
-
eggs2
-
freshly ground black pepper½ tsp
-
salt2 tsp
-
50 g cheddar cheese, cut into slices (2-3 mm)Gruyère cheese cut into slices (2-3 mm)50 g
-
fresh baby spinach leaves25 g
-
yellow capsicum cut into pieces (3-4 cm)450 g
-
fresh basil leaves only4 - 5
-
chopped tomatoes canned or fresh cut into pieces (2-3 cm)400 g
-
water200 g
-
white sugar (opcional)1 pinch
Dificultad
medio
Inf. nutricional por 1 portion
Proteína
35 g
Calorías
2128 kJ /
508 kcal
Grasa
31 g
Fibra
6.1 g
Carbohidratos
18 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Fabulous Flavour on Every Level
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoSlow-cooked pulled pork with steamed buns
3h
Pork fillet with mustard
35min
Chicken jalfrezi
1h 50min
Quinoa salad with chicken and avocado
1h 15min
Korean barbecue pork with rice salad
40min
Lamb fajitas
30min
Coffee-rubbed beef with fennel salad
3h 15min
Pulled chicken tortillas (Diabetes)
40min
Tandoori chicken
45min
Red pesto chicken salad (Skinnymixers)
35min
Tex-Mex tortillas with shredded pork and black beans
1h 20min
Pork and gravy with red wine cabbage
1h 10min