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Gratinado de couve‑flor com caril e leite de coco
3.5 2 ratings
Prep. 10 min
Total 1 h
6 doses
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Ingredients

  • queijo Gruyère cortado em pedaços
    200 g
  • água
    500 g
  • couve-flor, só os raminhos
    1000 g
  • farinha
    50 g
  • manteiga em pedaços
    40 g
  • leite
    250 g
  • sal mais q.b. p/ temperar
    ½ c. chá de
  • pimenta mais q.b. p/ temperar
    1 pitada de
  • leite de coco
    250 g
  • caril em pó
    2 c. chá de

Difficulty

easy

Nutrition per 1 dose

Sodium 512.6 mg
Protein 16.5 g
Calories 1531.9 kJ / 366.1 kcal
Fat 24 g
Fibre 3.6 g
Saturated Fat 16.6 g
Carbohydrates 19.1 g

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