Kabeljau-Suppe mit Spinat

5.0 1 rating
Prep. 10 min
Total 45 min
4 Portionen

Ingredients

  • Zwiebeln geviertelt
    70 g
  • Knoblauchzehen
    2
  • Olivenöl
    20 g
  • Fischfond
    1000 g
  • Kartoffeln in Würfeln (3 cm)
    500 g
  • Blattspinat, frisch grob gehackt
    150 g
  • Salz
    ½ TL
  • Ras el Hanout
    1 TL
  • Kabeljaufilet in Würfeln (4 cm)
    500 g

Difficulty

easy


Nutrition per 1 Portion

Sodium 898 mg
Protein 31 g
Calories 1268 kJ / 303 kcal
Fat 8 g
Fibre 4 g
Saturated Fat 1 g
Carbohydrates 27 g

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