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Tikka Masala Wraps
3.9 10 ratings
Prep. 15 min
Total 40 min
4 portions
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Ingredients

  • chicken breast fillet, skinless cut in pieces (3 cm)
    500 g
  • sweet paprika
    2 Tbsp
  • garam masala
    1 tsp
  • lemon juice freshly squeezed
    20 g
  • garlic powder
    1 tsp
  • ground ginger
    1 tsp
  • fresh coriander leaves
    4 Tbsp
  • plain yoghurt
    140 g
  • fine sea salt
    ½ tsp
  • plain yoghurt
    4 Tbsp
  • wheat flour tortilla (Ø 22 cm)
    4
  • fresh coriander leaves for garnishing

Difficulty

easy

Nutrition per 1 portion

Sodium 739.8 mg
Protein 34.6 g
Calories 1444.4 kJ / 345.2 kcal
Fat 9.2 g
Fibre 2.9 g
Saturated Fat 2.5 g
Carbohydrates 30.2 g

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Also featured in

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UK and Ireland

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