Sambhar (Vegetable Dhall)

4.5 2 ratings

Prep. 5 min

Total 50 min

8 portions

Ingredients

toor dhall
150 g
garlic cloves
10
salt
2 ½ tsp
water
750 g
ghee
3 tbsp
cumin seeds
½ tsp
mustard seeds
½ tsp
fenugreek seeds
1 pinch
dried chillies soaked to soften
3
curry leaves
1 sprig
shallots
250 g
asafoetida powder
½ tsp
potatoes cut in cubes
350 g
long beans cut in 4 cm length
50 g
round purple eggplants ( approx. 1) , cut in cubes
200 g
carrots cut in 4 cm length
80 g
tomatoes cut in quarters
250 g
cauliflower
100 g
sambhar powder
2 tbsp
vegetable stock powder
1 tsp
coriander leaves chopped
2 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 661.3 mg

Protein 42.4 g

Calories 3713.9 kJ / 887.7 kcal

Fat 13.2 g

Fibre 53.3 g

Saturated Fat 2.8 g

Carbohydrates 180.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Our Kitchens are a Window to the World 40 Recipes
International

You might also like...

Show all

Jersey Royal Potato Salad

40 min

Gratin dauphinois

50 min

Crispy Smashed Jersey Royals with Salsa Verde

1 h 15 min

Chunky Guacamole

10 min

Potato and mushroom gratin

2 h 5 min

Asparagus with Cashew Cream

20 min

Pesto Pasta Salad

30 min

Chili Lime Steamed Corn

25 min

Kale Caesar Salad with Parmesan Bread Crumbs

25 min

Cornbread with jalapeño honey butter

55 min

Teochew rice porridge with sweet potato

30 min

Green bean bundles, potatoes and thyme butter

50 min

Show all