Devices & Accessories
Minced Meat Cutlets (Kotlety mielone)
Prep. 10 min
Total 30 min
4 pieces
Ingredients
-
onion quartered40 g
-
rapeseed oil plus extra for frying15 g
-
white bread, slightly stale25 g
-
milk25 g
-
medium egg1
-
pork meat pieces, sinew free (e.g. shoulder), cut into 3 cm pieces, slightly frozen (see tip)250 g
-
garlic clove1
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
-
dried marjoram¼ - ½ tsp
-
mustard½ tsp
-
panko breadcrumbs for coating (approx. 30 g)
Difficulty
easy
Nutrition per 1 piece
Sodium
231.9 mg
Protein
12.4 g
Calories
932.9 kJ /
223 kcal
Fat
16.9 g
Fibre
0.4 g
Saturated Fat
5.5 g
Carbohydrates
4.7 g
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Polish Favourites
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UK and Ireland
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