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Chicken Estofado

Chicken Estofado
5.0 4 ratings
Prep. 10 min
Total 30 min
6 portions
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Ingredients

  • garlic cloves
    3
  • red onions quartered
    30 g
  • oil
    30 g
  • chicken wings
    700 g
  • soy sauce
    40 g
  • oyster sauce
    40 g
  • brown sugar
    40 g
  • ground black pepper
    1 tsp
  • dried bay leaves
    2 pieces

Difficulty

easy

Nutrition per 1 portion

Sodium 632.5 mg
Protein 22.5 g
Calories 1386.6 kJ / 331.4 kcal
Fat 22.7 g
Fibre 0.3 g
Saturated Fat 5.8 g
Carbohydrates 8.9 g

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