Devices & Accessories
Coconut Dhal
Prep. 10 min
Total 25 min
4 portions
Ingredients
-
yellow onions halved8 oz
-
fresh green chilies (e.g. Hatch, serrano. Indian long, poblano), seeds removed if necessary1 - 2
-
tomatoes quartered5 oz
-
dried red lentils9 oz
-
canned coconut milk13 ½ oz
-
ground turmeric1 tsp
-
2 tsp mustard seed, whitemustard seeds, black2 tsp
-
water10 ½ oz
-
½ vegetable stock cube, crumbledvegetable stock paste½ tsp
-
4 oz fresh spinach leaves, coarsely choppedfresh baby spinach coarsely chopped4 oz
-
cilantro coarsely chopped, to garnish2 tsp
Difficulty
easy
Nutrition per 1 portion
Protein
20.6 g
Calories
1938.3 kJ /
463.3 kcal
Fat
14.7 g
Carbohydrates
55.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allLentil Moussaka
2 h 20 min
Illinois Pierogi
2 h 30 min
Risotto with Broccolini
35 min
Kale, Broccolini and Cranberries with Almonds
40 min
Lemon Pasta
35 min
Pasta with Beet Sauce and Feta
40 min
Asparagus, Broccoli and Mushroom Rice
45 min
Falafel Waffle
40 min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55 min
Cauliflower Steaks
45 min
Mulukhiyah (Molokhia)
No ratings
Healthy Tamales
1 h 30 min