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Ingredients
Dej
- 200 g vand
- 20 g gær, knust
- 1 tsk farin
- 220 g hvedemel, plus et ekstra beløb til afstøvning af bordpladen
- 80 g speltmel
- 15 g olivenolie plus nok til at smøre skålen
- ½ tsk salt
Toppings
- 150 g hakkede tomater
- 1 knivspids salt
- 1 knivspids sort peber, stødt
- 2 knivspidser italiensk krydderi
- 250 g ost, skåret i stykker, f.eks. Gouda, Emmental
- 10 skive skinke
- 10 sorte oliven, udstenede
- 50 g rød peberfrugt, skåret i strimler
- 50 g gul peberfrugt, skåret i strimler
- 30 - 40 g champignon, frisk, skåret i 2 mm skiver
- 50 g broccoli delt i buketter
- Nutrition
- per 1 stykke
- Calories
- 1049 kJ / 250 kcal
- Protein
- 13 g
- Carbohydrates
- 25 g
- Fat
- 11 g
- Fibre
- 2 g
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