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Ingredients
Dej
- 100 g vand
- 20 g gær, smuldret
- 1 tsk rørsukker
- 240 g hvedemel, plus et ekstra beløb til aftørring af bordpladen
- 60 g fuldkornsmel
- 100 g yoghurt naturel
- 50 g olivenolie, plus ekstra til at smøre skålen
- ½ tsk salt
- 1 - 2 knivspidser basilikum, tørret
- 1 - 2 knivspidser oregano, tørret
Fyld
- 45 g ketchup
- 25 g tomatpure
- 1 - 2 knivspidser salt
- 1 knivspids timian, tørret
- 1 knivspids oregano, tørret
- 200 g ost, skåret i stykker
- 50 g Salami, skåret i skiver, skåret i strimler
- 60 - 70 g rød peberfrugt, skåret i strimler
- 60 - 70 g gul peberfrugt, skåret i strimler
- 1 æg
- Nutrition
- per 1 stykke
- Calories
- 1380 kJ / 329 kcal
- Protein
- 14 g
- Carbohydrates
- 33 g
- Fat
- 17 g
- Fibre
- 2 g
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