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Ingredients
- 1 oignon coupé en deux
- 200 g de boulgour
- 2 c. à soupe de concentré de tomate
- 20 g de poivrons rouges grillés, en conserve
- 600 g d'eau
- Nutrition
- per 1 portion
- Calories
- 203 kcal / 849.2 kJ
- Protein
- 7.1 g
- Fat
- 0.8 g
- Carbohydrates
- 45.3 g
- Fibre
- 7.7 g
- Saturated Fat
- 0.1 g
- Sodium
- 31.6 mg
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