Ris salat med grøntsager
TM6 TM5 TM31

Ris salat med grøntsager

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Ingredients

Rissalat

  • 1 spsk koriander, frisk, kun blade
  • 1 spsk bredbladet persille, frisk, kun blade
  • 100 g løg, kvarte
  • 100 g rød peberfrugt, kvarte
  • 600 g vand
  • 120 g ris
  • 100 g courgette, i tern (1 cm)
  • 100 g aubergine, i tern (1 cm)

Forbinding

  • 60 g ekstra jomfruolivenolie
  • 20 g citronsaft
  • 1 fed hvidløg
  • 1 spsk rødvinseddike
  • 1 tsk dijonsennep
  • 1 tsk honning
  • ½ tsk salt
  • ¼ tsk sort peber, stødt

Nutrition
per 1 portion
Calories
848 kJ / 203 kcal
Protein
2 g
Carbohydrates
13 g
Fat
16 g

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