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Bulgurhvede

Bulgurhvede
5.0 1 rating
Prep. 5 min
Total 35 min
8 portioner
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Ingredients

  • bulgur medium (se tip til portionering)
    200 - 500 g
  • vand (se tip)
    400 - 800 g
  • vegetabilsk olie
    5 - 20 g
  • havsalt
    ½ - 1 tsk

Difficulty

easy

Nutrition per 1 portion

Sodium 296 mg
Protein 6 g
Calories 896 kJ / 214 kcal
Fat 2 g
Fibre 6 g
Saturated Fat 0 g
Carbohydrates 43 g

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