Devices & Accessories
Steamed snapper with Sicilian caponata
Prep. 20 min
Total 1 h 40 min
4 portions
Ingredients
-
eggplant cut into pieces (2 cm)250 g
-
zucchini cut into pieces (2 cm - see Tips)120 g
-
sea salt plus extra to season2 tsp
-
extra virgin olive oil40 g
-
brown onion cut into wedges (3 cm)100 g
-
red capsicum cut into pieces (2 cm)200 g
-
celery cut into pieces (2 cm)100 g
-
tomatoes (approx. 150 g), ripe, cut into pieces (2 cm)2
-
pitted green Sicilian olives80 g
-
baby pickled capers drained30 g
-
red wine vinegar70 g
-
tomato passata (see Tips)100 g
-
white sugar15 g
-
sultanas40 g
-
skinless snapper fillets (approx. 550 g)4
-
lemon thinly sliced1
-
salted butter cut into pieces20 g
-
ground black pepper to season
-
fresh parsley leaves only, roughly chopped, to garnish2 sprigs
-
pine nuts toasted, to serve2 tbsp
-
bread of choice (gluten free if required), to serve (optional)
Difficulty
easy
Nutrition per 1 portion
Sodium
2014 mg
Protein
38.4 g
Calories
2443.9 kJ /
584.1 kcal
Fat
29.9 g
Fibre
7.7 g
Saturated Fat
7.5 g
Carbohydrates
42.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allGratin dauphinois
50min
Potato and mushroom gratin
2h 5min
Cornbread with jalapeño honey butter
55min
Teochew rice porridge with sweet potato
30min
Green bean bundles, potatoes and thyme butter
50min
Carrot, feta and mint salad
40min
Almond biscotti
1h 10min
Carrot, pumpkin and ginger purée
20min
Superfood salmon salad
1h 5min
Onion bhaji
45min
Mini chive pikelets with mushrooms
1h
Duchess potatoes
1h 10min