Devices & Accessories
Spiralized Courgette with Shrimp and Lemon Sauce
Prep. 15 min
Total 25 min
4 portions
Ingredients
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Difficulty
easy
Nutrition per 1 portion
Sodium
652.4 mg
Protein
10.7 g
Calories
709.5 kJ /
169.6 kcal
Fat
10.7 g
Fibre
1.9 g
Saturated Fat
1.6 g
Carbohydrates
8.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize Your Life
29 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allQuinoa Salmon Patties
1 h 20 min
Honey and Soy Cod with Rice and Vegetables
55 min
Cajun Prawn Lettuce Cups with Pineapple Salsa
25 min
Cod with Pistachio and Couscous
30 min
Bean Casserole with Fresh Tuna
40 min
Best Beer Battered Fish
30 min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1 h 20 min
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 min
Baked Turmeric Fish and Tomato Salsa
30 min
Seafood Korma
40 min
Salmon with Grapefruit Quinoa
50 min
Salmon and Mushroom Rice
1 h