Pasta salat med friske tomater
TM6 TM5

Pasta salat med friske tomater

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Ingredients

  • 3 fed hvidløg
  • 20 g olivenolie
  • 5 - 10 g rød chili, frisk, skåret i mindre stykker (optional)
  • 500 g tomat, moden, i mindre stykker
  • 1 tsk oregano, tørret
  • 2 ½ tsk salt
  • ½ - ¾ tsk sort peber, stødt
  • 1 tsk sukker (optional)
  • 1200 g vand
  • 280 g farfalle pasta, penne eller fusilli
  • 100 g sorte oliven, udstenede
    or 100 g grønne oliven, uden sten
  • 40 - 60 g rødløg, hakket fint
  • 10 g basilikumblad
  • 80 - 100 g babyspinat, frisk
  • 200 - 250 g mozzarella (ca. 2 hele mozzarella kugler)

Nutrition
per 1 portion
Calories
1345 kJ / 542 kcal
Protein
26 g
Carbohydrates
69 g
Fat
20 g
Saturated Fat
8 g
Fibre
6 g
Sodium
2172 mg

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